This, a million times over.
"How can I best listen to my soul? If the soul is the boss, really, how can I get the memos from the front office? " (From Conversations With God, Part 1, the image above)
If you still think the answer to you is in a number on a scale, an amount in a bank account, time in range, years in a marriage, square footage in a house, number of adventures on your calendar or amount of green vegetables you consume I invite you to think again and consider hiring me as your health coach to get real.
It’s easy once you feel it…